5th Annual 2 Day Summer Camp
Albany, New York - June 27 & 28, 2019

Location
Plumeri sports complex
20 Frisbie Ave
Albany NY, 12209

June 27 and 28   9 am – 3:30 pm at Plumeri sports complex, 

2 Day Summer ID camp on J4K web site – $199

Important – Please make sure you read FAQ when you register.

For $199 you receive 2 days of quality training from certified and experienced coaches, a pair of J4K gloves and a training shirt!

Also, prizes awarded for top goalkeepers in each category.

The Overall Top Goalkeeper as ID’d by Coaches will win Free Tuition to a Future J4K Residential Camp!

2 Day – Goalkeeper Coaching Itinerary (Example)

Please Note: The below goalkeeper session plan itinerary might change on the day, due to weather etc.

DAY: 1

MORNING
Warm up 9:00 – 9:30am
Activity #1 9:40 – 11:00am
Activities & Games 11:00 – Noon
Lunch 12pm – 12:45pm

AFTERNOON

Activity #2 1:00 – 2:30pm
Final Games 2:30 – 3:15pm
Warm Down 3:15 – 3:30 pm

1st Day Activities will include:
Basic Handling & Distribution, Positioning, Lines & Angles, Collapse Diving

DAY: 2

MORNING
Warm up 9:00 – 9:20am
Rotating Topics 9:30 – 12:30pm
Lunch 12:30 – 1:15pm

AFTERNOON

GK Union Activities 1:15 – 1:45 pm
Activities & Games 1:45 – 3pm
Warm Down 3:00pm
Wrap up 3:15pm

2nd Day Topics to include:
1 v 1 & Breakaways, Corners & Crosses, Extension Dives, Back to Bar

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